Discover the latest in Conscious Living:
Where are you setting your Goals?
Embarking on the journey towards our aspirations often comes with moments of doubt and discouragement, where the distance between our current reality and our envisioned goals seems vast. In this insightful blog, drawn from a recent client session, we delve into a fundamental aspect of personal growth and achievement.
The Secret Weapon of Happiness
Through the wisdom of Buddhist philosophy, I embark on a quest to understand non-attachment, embracing the transformative power of accepting impermanence and living fully in the present moment. Join me on this exploration as I navigate the complexities of attachment, cultivate gratitude, and uncover the key to genuine happiness and fulfillment.
The Six Lessons
Learn the power of pacing, building, and doing one thing at a time. Discover insights on quieting your mind, living in the present, and embracing love in every aspect of life. Start making your moments count now.
6 Choices for change.
Welcome to a journey of conscious living and intentional choices!
Gratitude – What’s all the Fuss?
Gratitude isn't just a buzzword; it's a profound force that rewires your brain, fostering happiness in a way no other remedy can match.
The Unintentional Mariner
Read more on how I sailed across the Atlantic on a 75ft Catamaran
Clara Cooks
Healthy recipes and lots more coming soon.
Gratitude & The Brain (Pdf)
Read more benefits of a gratitude practice and the science behind it all.
Looking for inspiration?
If you feel like something is missing from the Conscious Living blog section, please drop me a message and let me know what you would like to see featured!
- Thanks, Clara.