Working towards change means never asking,
is that all there is?

  • You have enormous power to develop and change your mind. Realising this and harnessing that power will bring you the strength and purpose to truly formulate and achieve your goals.

  • Your body has its own intelligence and needs to connect and unite with the mind, not be treated as a separate and disposable entity. Take care of them together and you begin to truly participate in life.

  • Everything is in a state of transition. Recognising that and taking advantage of the movement of the tides of life is what will move you towards equilibrium.

If you’re interested in changing your life you’re in the right place. Learning how to stay present, maintain your focus and find flow in everything you do will change your entire life, as it did mine.

For years, I worked in change management and communications, working on effecting change from without.

It took my 18 years with my horse, Sheikh, to first understand how much I had to change from within and then to find the tools to help me to do just that – the Zentrum fur Anatomisches Richtiges Reiten, Pilates, qi gong, kung fu.

And it wasn’t until I qualified as a coach that I learned how to empower my clients to do the same for themselves.

It would be my honour to do that with you.

Concious Coaching

Creating a plan that’s completely personalised, and that works for you

Though my coaching process is based on The Six Lessons, it’s important to understand that they are a framework and not a set of solutions. All the outcomes are completely individual as each client is unique with their own set of issues and solutions.

We will work on old habits, create new ones, and move you forward.

Coaching Services

Individual Coaching

These one-on-one sessions are individually designed to move you to where you want to go.

Group & Team Coaching

In group or team coaching, I work with multiple people at the same time.
Groups may share the same broad goal but the outcome that each participant seeks will be supremely individual.

Coaching for Diversity

This program is designed for leaders who are looking to further integrate diversity into their teams or who may be moving to another country.

It can also be expanded to the teams with whom they will most directly work.