Discover the latest in Conscious Living:

The Six Lessons
Bea Goddard Bea Goddard

The Six Lessons

Learn the power of pacing, building, and doing one thing at a time. Discover insights on quieting your mind, living in the present, and embracing love in every aspect of life. Start making your moments count now.

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The Unintentional Mariner

Read more on how I sailed across the Atlantic on a 75ft Catamaran

Clara Cooks

Healthy recipes and lots more coming soon.

Gratitude & The Brain (Pdf)

Read more benefits of a gratitude practice and the science behind it all.

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- Thanks, Clara.